Showing posts with label Preggo. Show all posts
Showing posts with label Preggo. Show all posts

Monday, August 10, 2015

Freezer Meals - Preparing for Baby #3

I am a very very lucky woman.  I have family from Florida and Sweden volunteering to stay with us for the first few weeks after b3 is born to help us with the day to day cooking, cleaning, and child care for b1 & b2.  This is  a wonderful thing!  However, I also know that there are times when life will be super hectic, and we will just need to have some food ready to go in the freezer so that we don't spend too much time ordering in dinners.  So, below are some of the recipes that I hope to make in the next 6 weeks to store in the freezer for those occasions.  The recipes below are tried and true.  The kids like some of these meals, but not all of them.



Freezer Meals


Also, below are some quick and easy meals that I should be able to bang out, even when I am short on time.

Easy Recipes 

Tuesday, June 23, 2015

Interesting article - SMFM Consult--Prior non-lower segment uterine scar

This blog entry is a bit dated (2013), but it provides a nice summary of a few recent studies.  Make sure you scroll down until you get to the discussion on myomectomy (Question #2).

http://contemporaryobgyn.modernmedicine.com/contemporary-obgyn/content/tags/cesarean-delivery/smfm-consult-prior-non-lower-segment-uterine-scar?page=full

Friday, June 19, 2015

26 week baby bump

Another week has flown by.  I'm now 26 weeks pregnant.  b1 just finished prek 4 today.  b2 celebrated midsommar with his school.  It's been a great week!





Monday, June 15, 2015

24 week baby bump - I POPPED

Here it is, it got really big really fast!


One big difference in this picture and the 23 week picture is time of day.  When I wake up in the morning, I'm significantly smaller than I am at the end of the day.  This picture is proof of this phenomenon.

Friday, June 12, 2015

More VBALM

One of the challenges in researching birth options is finding medical articles that provide unbiased research and results.  I have done a lot of digging around, and will continue to post the articles that I have found.  

Remember, just because these articles need to be paid for does NOT mean that you have to pay for them out of pocket or that you can't read them.  Simply go to your public library and request that they place an interlibrary loan request for you!  If you are really stuck, email me and I will help you get access to them.  

"Pregnancy and delivery after laparoscopic myomectomy" by Jun Kumakiri, et. al., Journal of Minimaly Invasive Gynecology, Vol. 12, Issue 3, pg 241-246 (June 2005) (Pubmed, ScienceDirect, WorldCat). 

"Prospective evaluation for the feasibility of vaginal birth after laparoscopic myomectomy" by Jun. Kumakiri, et. al., Journal of minimally invasive gynecologyVol. 15Issue 4, pg 420-4 (Jul-Aug 2008) (PubMed, ScienceDirect

"Perspectives of obstetricians on labour and delivery after abdominal or laparoscopic myomectomy" by Hélène S HS Weibel, et. al., Journal of obstetrics and gynaecology Canada, Vol. 36Issue 2 (PubMed)
"Pregnancy Outcomes and Risk Factors for Uterine Rupture after Laparoscopic Myomectomy: A Single-center Experience and Literature Review", by Yu-Jin Koo, et. al., Journal of Minimally Invasive Gynecology (Available online May 2015) (PubMed, ScienceDirect). 


Thursday, June 11, 2015

Hello Edema. Long time no see.

Temperatures are rising, and the edema has set in.  It is odd, but my left foot and ankle always swell more than my right.  I wonder if that has something to do with crossing my legs.  I've been trying to stop doing that lately, but some habits are just so hard to break!


More foot related news.  My feet have grown an entire size this pregnancy!  In March, my size 10 shoes were getting tight on me.  I bought myself two pairs of size 11 shoes so that I could be work appropriate and not wear flipflops all summer.  They were awesome!  So comfy!  For all of 4 weeks Womp womp :-(.  My size 11's are now tight and uncomfortable.  This foot growth is probably a combination of edema and possibly my arches getting lax).

On the bright side, this gives me license to get more pedicures and massages!  Score!  



Tuesday, June 2, 2015

Laproscopic Myomectomy

When I decided to try for a VBAC, I had to do a lot of research to prepare myself.  I wanted to make sure I understood what the risks were (both for VBAC and C-section).  This was made more difficult by my lack of surgical report, but I was able to piece together my history using my surgery video from 1997, plus talking to a doctor who was actually willing to review my video with me. This is what I learned about my history: Laproscopic Myomectomy - 1997


  • Intramural fibroid
  • 4-5 cm
  • Left side of uterus - cornua - near tubal opening
  • Removal went into the wall, but did not enter the uterine cavity
  • Suturing done laproscopically 




  • C-section - 2010

    • Low transverse 
    • After first c-section, doctor said no visible scar at the cite of Laproscopic Myomectomy


    C-section 2013

    • Low transverse 
    I then had to research medical statistics and findings.  My favorite databases were pubmed, ebscohost, proquest, and google scholar.  I was able to run searches in these databases using keywords like:
    • Laparoscopic myomectomy 
    • Uterine rupture
    • Vaginal delivery 
    • Vaginal birth
    • VBAC
    • VBA2C
    • Cesarean
    • C-section
    • Uterine scar
    • Delivery outcome

    I found a lot of great articles, even some newer articles that have been wonderful for my understanding of the risks and making informed decisions.  Here are a few articles I've found:
    • "Evaluation of factors contributing to uterine scar formation after laparoscopic myomectomy" by Jun Kumakiri, et. al., ACTA Obstetricia et Gynecologica Scandinavica, Vol 89, Issue 8, p 1078-1083 (Aug. 2010) (PubMedWiley)
    • "Prospective comparison of delivery outcomes  of vaginal births after cesarean section versus  laparoscopic myomectomy" by Makino S, Tanaka, et. al., Journal of Obstetrics and Gynaecology Research, Vol 34, Issue 6, p 952-956 (Dec 2008) (PubMed, Wiley)
    To read these articles, check at your local library to see if they subscribe to the articles the articles are published in.  If they do not, request through your local library's interlibrary loan!  A reference librarian will be able to help you!

    Monday, June 1, 2015

    VBA2C

    I'm not shy about the fact that I hate that I've had c-sections.  I went into my first c-section in 2010 assuming that I didn't have a choice.  I had a laproscopic myomectomy in November 1997.  Because I hadn't requested my record or had children in the 10 years after my procedure, they were routinely discarded by the doctors office.  I did however have a VHS video of my procedure (which I converted to DVD and Youtube), but my OB/GYN wasn't interested in looking at it and we discussed nothing except for a scheduled c-section.  The second c-section was in 2013 because when I brought up the idea of a VBAC they scared me with uterine rupture horror stories and statistics that were more severe than my research indicates.

    So, I went in to my c-section in June 2010 unprepared for what it would mean for taking care of my newborn, recovery, possible complications, and its impact on my future pregnancies and births.

    I delivered b1 at NYU Medical Center in NYC, and overall I was happy with the level of care I received there.  My veins collapsed when a resident was putting in my IV and I passed out, so they immediately sent in their supervising doctor who quickly and easily put in my IV while also putting me at ease.  The beginning of my procedure was routine.  My epidural was started with no issues, the surgery started with the doctors, nurses, and other support staff listening to the world cup in the background (note: this is a good reason to come prepared to your birth with music or directions for what will be playing in the background while your baby is being born).  I thought the procedure went fine, but didn't understand why it was taking so long for them to bring b1 to me after she was born.  Unfortunately, during the c-section her face was cut with a scalpel, so they had to tend to that before she was brought to me.  



    Luckily the laceration didn't hit anything vital on her face, this happened at NYU.  The head of plastic surgery quickly came to our recovery room, discussed our options with us, and b1 received plastic surgery on the cut within 90 minutes of being born.

    Even though b1 had no difficulty nursing, it was very painful to hold her while nursing, and to find a comfortable and effective nursing position.  Then, not too long after going home my c-section incision opened up again and got infected, which required trips to NYC from NJ to get tended to. Overall, NOT FUN.  

    As an active person who wants to interact with my children, the recovery process is brutal.  I don't want to be afraid of my children hurting me after giving birth.  I want to be able to play with them, and read to them, without being in horrible pain.  I don't want to be on pain medications for weeks following the birth.  I want to be able to go for walks outside if and when I want to.  I just want to be able to enjoy the days after my child's birth.  To bond, and revel in their existence without having to recover from major abdominal surgery.  

    Finally, I still find it surprising by how many people that didn't recognize that a c-section is major abdominal surgery and realize how long and hard it is to be "back to normal".  

    All that just to say I really hate c-sections and the recovery.  I really don't want to have another one. 

    A lot of people won't understand this, and will think I'm crazy for trying to have a VBAC, but I know this is what I want.  If I need to have another c-section, so be it.  But I want to at least TRY! 

    Wednesday, May 27, 2015

    Braxton Hicks (baby bump 23 weeks)

    Well, I am now 23 weeks pregnant with b3, and it seems that the braxton hicks may have started already.  It is funny how much of pregnancy you just forget.

    Some of my favorite things about being pregnant:

    • AMAZING feeling/seeing life grow inside of me
    • How b1 & b2 react to the idea of their baby brothers impending arrival
    • the kicks of the baby
    • anticipation of meeting this little guy
    • strong healthy hair (it just doesn't fall out!!!)
    Some of the things I hate about being pregnant:
    • Fear of another c-section
    • Heart palpitations making me feel weak
    • being uncomfortable
    • Insomnia (this just started up again about 2-3 weeks ago)
    • Heart burn
    • Not being able to play as hard with my kids
    • Swollen feet, ankles
    • feet growing an ENTIRE SIZE!!!
    • side sleeping & the back/neck/shoulder pain that comes iwth it.
    So, with this pregnancy, I'm working with a midwife to attempt a VBAC.  I'm actually trying for a VBALM2C (Vaginal Birth after Laproscopic Myomectomy & 2 C-sections).  Luckily, I am working with a fearless pioneer in the midwife industry that has incredible experience.  I'm in the process of trying to hire a doula to help, but I'm having trouble deciding on who to go with.  

    Photo taken by b1 - 23 weeks (up 16 pounds)

    23 week selfie

    Wednesday, May 26, 2010

    Baby Bump - 37 weeks


    Just a quick update with a picture of the belly at 37 weeks.  Where has the time gone?

    Saturday, May 15, 2010

    All dressed up!

    B and I went to a friends wedding.  We got all dressed up for the occasion.  The wedding was absolutely stunning.  Unfortunately, being 36 weeks pregnant left me a bit tired and I unfortunately had to leave before the night was over (I made it to 10pm!) Here are a few pictures from the day.


    Wednesday, May 5, 2010

    Baby Bump - 34 weeks



    Oh my goodness!  When did this happen?  It's as if I exploded this week!  Looks like she is gaining weight now! (I am using lots of exclamation points today!!!)


    Ignore the hair in the picture above.  It was very windy when I was walking home from work.

    Friday, April 30, 2010

    Wiggling Squirmy Girl

    I mentioned the other day that I spend a lot of time watching my belly to see Batman wiggling around in there.  For those of you who are interested in seeing her move, go behind this cut to see two short videos of my belly.


    Thursday, April 29, 2010

    Swedish lambs wool baby sack

    B's mom sent us this beautiful lambswool baby sack which she used when B and his two siblings were babies.  I had never seen a baby sack like this before she sent it to us, but B and I are planning on using it for Batman once she is born.  The only problem is I'm not 100% sure how it can/should be used.  Is it like a moses basket?  Should it be used as a travel bed?  Can it be used in lieu of a bassinet?  Any advice on how exactly this baby sack should be used is much appreciated!

    Isn't it beautiful?


    The sack when it is open




    The sack when it is closed

    Wednesday, April 28, 2010

    Baby Bump - 33 weeks


    It's been so long since I've updated that I don't know where to start.  Is this picture enough?  They say a picture is worth a thousand words...

    OK, so here is a brief update:  Next Friday is my last day at work before I start my maternity leave.  Assuming Batman cooperates, I'll have 5 weeks off from work before she is due so that I can take care of things like getting a crib, washing her clothes, picking up some diapers ... you know, the basics.  Plus, I'll be spending some of that time taking care of myself.  I have lunch with friends, yoga, acupuncture, a pedicure, and hopefully a massage on my agenda.

    How about some stats:


    How far along?: 33 weeks

    Total weight gain/loss: 23 pounds

    Stretch marks?: Not yet, but we shall see.  The last week I've felt like my skin is about to pop.

    Sleep: Pretty good.  I usually make it until about 5am before nature calls.  Some nights I get up 2 or three times, but that is not the norm.  Also, her movement doesn't wake me up in the night.

    Best moment this week: After napping all day on Saturday Batman started to get wiggle crazy!  I love feeling her squirming around in there and watching my belly wiggle.  She is active enough these days that if a friend puts their hand on my belly they will get to feel her before too long.


    Worst moment this week:  The back pain!  It was so bad yesterday I thought I was going to cry.  Luckily, I found a way to lie so that B could rub my back to make it feel better.

    Movement: All the time.  So much more this week!

    Belly button in or out?: Still in.  B thinks it will pop, but I think it's too deep for that to happen.  We will see.

    What I miss: Sushi, Deli sandwiches, Beer, cold white wine when we are BBQing, being able to go up stairs/walk fast without being out of breath.


    What I am looking forward to: Meeting our little Persson, my mom coming to town next weekend, the wonderful party my family and friends are planning to celebrate the arrival of our little Persson, starting maternity leave!

    Sunday, April 4, 2010

    Baby Bump - 29 weeks

    I'm 29 weeks pregnant and I think I definitely look pregnant now.  But don't take my word for it.  Here is a picture of me at 29 weeks.

    Friday, March 19, 2010

    Baby Bump - 27 weeks


    I'm feeling pretty proud of myself right now!  B took this picture of me this morning and it's already up!  No two week delay for a change.


    Now to compare.  Below is my belly at 19 weeks.


    And my belly below is at 27 weeks.



    Thursday, March 18, 2010

    Baby Bump - 25 weeks

    OK, so I am 2 weeks behind again in posting pictures of my belly.  Here are two from week 25 (I am now week 27).


    This is what I see when I look down at my tummy.  I feel like I'm huge, but I guess other people think I look like a normal 25 week pregnant woman.


    Here I am how everyone else sees me.  Ignore the poor lighting.  B and I were in Jamaica and getting ready to go out for dinner.


    And here is B.  He wants to show off his Belly too!

    Wednesday, March 17, 2010

    Eating for two

    I have been making a huge effort to eat healthier for the last 27 weeks.  While I have been doing fairly well with this, it is sometimes not the easiest thing to do, particularly when I'm tired.  Tonight, B planned a lovely dinner for us.  We had herb breaded tilapia, oven baked sweet potatoes, and corn bread muffins.  It was all super tasty!  Thanks so much B for making me and our little batman a healthy dinner!


    Mmmm, herb breaded tilapia!!! TASTY!

    Which was even better because we ate it on the porch on this fine 68 degree evening!

    And even though B isn't a huge fan of fish, he was also happy with his meal and the setting.

    Friday, March 12, 2010

    Interesting to me, maybe not to you.

    I find it interesting that when I am very active the baby likes to settle very high in my belly.  However, when I am being super lazy or sedentary she sits real low.  I wonder why that is.  Is she like sugar in a cup of water that floats to the top when you stir it up and sinks to the bottom when you let is sit?